We all have struggles in our lives and one person in four in the United Kingdom suffers mental illness at some time.
This is a shocking fact and the stigma associated with our poor wellbeing can be isolating. Talking therapies can be very effective, some of the more commonly known approaches are Counselling, Psychotherapy, and Cognitive Behavioural Therapy (CBT). Each of these approaches have an excellent potential in the healing process and are often effective. It is a fact that many people who enter therapy do so with little knowledge of how different therapies may suit particular difficulties and personal needs. The experience Charles has can provide valuable insight into recognising which therapy will best suit each individual.
Charles has worked within Mental Health Services as a manager for over eighteen years and has also gained substantial training, skill and experience as a Senior NHS Therapist. His successful private practice is also based on utilising a very wide range of skills, soundly matching need to ways forward and more importantly, always offering choices.